Cake, chocolate, prepared from recipe without frosting vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cake, chocolate, prepared from recipe without frosting
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cake, chocolate, prepared from recipe without frosting | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 371 kcal | 153 kcal ★ | Cake, chocolate, prepared from recipe without frosting has 142% more |
| Protein | 5.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 53.4 g ★ | 0 g | Cake, chocolate, prepared from recipe without frosting has 0% more |
| Fat | 15.1 g | 5.28 g ★ | Cake, chocolate, prepared from recipe without frosting has 186% more |
| Fiber | 1.6 g ★ | 0 g | Cake, chocolate, prepared from recipe without frosting has 0% more |
| Sodium | 315 mg | 90 mg ★ | Cake, chocolate, prepared from recipe without frosting has 250% more |
| Calcium | 60 mg ★ | 8 mg | Cake, chocolate, prepared from recipe without frosting has 650% more |
| Iron | 1.61 mg ★ | 0.45 mg | Cake, chocolate, prepared from recipe without frosting has 258% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, chocolate, prepared from recipe without frosting has 0% more |
| Potassium | 140 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.