Cake, coffeecake, cheese vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, coffeecake, cheese
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, coffeecake, cheese | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 339 kcal | 165 kcal ★ | Cake, coffeecake, cheese has 105% more |
| Protein | 7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 44.3 g ★ | 0 g | Cake, coffeecake, cheese has 0% more |
| Fat | 15.2 g | 3.57 g ★ | Cake, coffeecake, cheese has 326% more |
| Fiber | 1 g ★ | 0 g | Cake, coffeecake, cheese has 0% more |
| Sodium | 339 mg | 74 mg ★ | Cake, coffeecake, cheese has 358% more |
| Calcium | 59 mg ★ | 15 mg | Cake, coffeecake, cheese has 293% more |
| Iron | 0.64 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, coffeecake, cheese has 0% more |
| Potassium | 289 mg ★ | 256 mg | Cake, coffeecake, cheese has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.