Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 318 kcal | 35 kcal ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 809% more |
| Protein | 5.5 g ★ | 2.38 g | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 131% more |
| Carbs | 52.8 g ★ | 7.18 g | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 635% more |
| Fat | 9.6 g | 0.41 g ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 2241% more |
| Fiber | 1.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Sugar | 29.53 g | 1.39 g ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 2024% more |
| Sodium | 421 mg | 262 mg ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 61% more |
| Calcium | 136 mg ★ | 40 mg | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 240% more |
| Iron | 1.43 mg ★ | 0.67 mg | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 113% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 112 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 62% more |
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