Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 318 kcal | 143 kcal ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 122% more |
| Protein | 5.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 56% more |
| Carbs | 52.8 g ★ | 0.72 g | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 7233% more |
| Fat | 9.6 g | 9.51 g ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 1% more |
| Fiber | 1.2 g ★ | 0 g | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 0% more |
| Sugar | 29.53 g | 0.37 g ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 7881% more |
| Sodium | 421 mg | 142 mg ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 196% more |
| Calcium | 136 mg ★ | 56 mg | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 143% more |
| Iron | 1.43 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 18% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 0% more |
| Potassium | 112 mg | 138 mg ★ | Egg, whole, raw, fresh has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.