Cake, coffeecake, creme-filled with chocolate frosting vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cake, coffeecake, creme-filled with chocolate frosting
4 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Cake, coffeecake, creme-filled with chocolate frosting | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 331 kcal | 143 kcal ★ | Cake, coffeecake, creme-filled with chocolate frosting has 131% more |
| Protein | 5 g | 12.56 g ★ | Egg, whole, raw, fresh has 60% more |
| Carbs | 53.8 g ★ | 0.72 g | Cake, coffeecake, creme-filled with chocolate frosting has 7372% more |
| Fat | 10.8 g | 9.51 g ★ | Cake, coffeecake, creme-filled with chocolate frosting has 14% more |
| Fiber | 2 g ★ | 0 g | Cake, coffeecake, creme-filled with chocolate frosting has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 323 mg | 142 mg ★ | Cake, coffeecake, creme-filled with chocolate frosting has 127% more |
| Calcium | 38 mg | 56 mg ★ | Egg, whole, raw, fresh has 32% more |
| Iron | 0.51 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 71% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, coffeecake, creme-filled with chocolate frosting has 0% more |
| Potassium | 78 mg | 138 mg ★ | Egg, whole, raw, fresh has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.