Cake, gingerbread, dry mix vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cake, gingerbread, dry mix
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Cake, gingerbread, dry mix | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 437 kcal | 143 kcal ★ | Cake, gingerbread, dry mix has 206% more |
| Protein | 4.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 65% more |
| Carbs | 74.6 g ★ | 0.72 g | Cake, gingerbread, dry mix has 10261% more |
| Fat | 13.8 g | 9.51 g ★ | Cake, gingerbread, dry mix has 45% more |
| Fiber | 1.7 g ★ | 0 g | Cake, gingerbread, dry mix has 0% more |
| Sugar | 46.62 g | 0.37 g ★ | Cake, gingerbread, dry mix has 12500% more |
| Sodium | 657 mg | 142 mg ★ | Cake, gingerbread, dry mix has 363% more |
| Calcium | 94 mg ★ | 56 mg | Cake, gingerbread, dry mix has 68% more |
| Iron | 4.7 mg ★ | 1.75 mg | Cake, gingerbread, dry mix has 169% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, gingerbread, dry mix has 0% more |
| Potassium | 341 mg ★ | 138 mg | Cake, gingerbread, dry mix has 147% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.