Cake, gingerbread, dry mix vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cake, gingerbread, dry mix
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Cake, gingerbread, dry mix Fish, salmon, pink, cooked, dry heat Difference
Calories 437 kcal 153 kcal Cake, gingerbread, dry mix has 186% more
Protein 4.4 g 24.58 g Fish, salmon, pink, cooked, dry heat has 82% more
Carbs 74.6 g 0 g Cake, gingerbread, dry mix has 0% more
Fat 13.8 g 5.28 g Cake, gingerbread, dry mix has 161% more
Fiber 1.7 g 0 g Cake, gingerbread, dry mix has 0% more
Sugar 46.62 g 0 g Cake, gingerbread, dry mix has 0% more
Sodium 657 mg 90 mg Cake, gingerbread, dry mix has 630% more
Calcium 94 mg 8 mg Cake, gingerbread, dry mix has 1075% more
Iron 4.7 mg 0.45 mg Cake, gingerbread, dry mix has 944% more
Vitamin C 0.2 mg 0 mg Cake, gingerbread, dry mix has 0% more
Potassium 341 mg 439 mg Fish, salmon, pink, cooked, dry heat has 22% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.