Cake, pound, commercially prepared, other than all butter, enriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, pound, commercially prepared, other than all butter, enriched
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, pound, commercially prepared, other than all butter, enriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 389 kcal | 165 kcal ★ | Cake, pound, commercially prepared, other than all butter, enriched has 136% more |
| Protein | 5.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 52.5 g ★ | 0 g | Cake, pound, commercially prepared, other than all butter, enriched has 0% more |
| Fat | 17.9 g | 3.57 g ★ | Cake, pound, commercially prepared, other than all butter, enriched has 401% more |
| Fiber | 1 g ★ | 0 g | Cake, pound, commercially prepared, other than all butter, enriched has 0% more |
| Sodium | 400 mg | 74 mg ★ | Cake, pound, commercially prepared, other than all butter, enriched has 441% more |
| Calcium | 64 mg ★ | 15 mg | Cake, pound, commercially prepared, other than all butter, enriched has 327% more |
| Iron | 1.62 mg ★ | 1.04 mg | Cake, pound, commercially prepared, other than all butter, enriched has 56% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, pound, commercially prepared, other than all butter, enriched has 0% more |
| Potassium | 106 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.