Cake, pound, commercially prepared, other than all butter, enriched vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cake, pound, commercially prepared, other than all butter, enriched
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cake, pound, commercially prepared, other than all butter, enriched | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 389 kcal | 153 kcal ★ | Cake, pound, commercially prepared, other than all butter, enriched has 154% more |
| Protein | 5.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 52.5 g ★ | 0 g | Cake, pound, commercially prepared, other than all butter, enriched has 0% more |
| Fat | 17.9 g | 5.28 g ★ | Cake, pound, commercially prepared, other than all butter, enriched has 239% more |
| Fiber | 1 g ★ | 0 g | Cake, pound, commercially prepared, other than all butter, enriched has 0% more |
| Sodium | 400 mg | 90 mg ★ | Cake, pound, commercially prepared, other than all butter, enriched has 344% more |
| Calcium | 64 mg ★ | 8 mg | Cake, pound, commercially prepared, other than all butter, enriched has 700% more |
| Iron | 1.62 mg ★ | 0.45 mg | Cake, pound, commercially prepared, other than all butter, enriched has 260% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, pound, commercially prepared, other than all butter, enriched has 0% more |
| Potassium | 106 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.