Cake, pound, commercially prepared, other than all butter, unenriched vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cake, pound, commercially prepared, other than all butter, unenriched
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Cake, pound, commercially prepared, other than all butter, unenriched | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 389 kcal | 143 kcal ★ | Cake, pound, commercially prepared, other than all butter, unenriched has 172% more |
| Protein | 5.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 59% more |
| Carbs | 52.5 g ★ | 0.72 g | Cake, pound, commercially prepared, other than all butter, unenriched has 7192% more |
| Fat | 17.9 g | 9.51 g ★ | Cake, pound, commercially prepared, other than all butter, unenriched has 88% more |
| Fiber | 1 g ★ | 0 g | Cake, pound, commercially prepared, other than all butter, unenriched has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 400 mg | 142 mg ★ | Cake, pound, commercially prepared, other than all butter, unenriched has 182% more |
| Calcium | 64 mg ★ | 56 mg | Cake, pound, commercially prepared, other than all butter, unenriched has 14% more |
| Iron | 0.6 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 66% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, pound, commercially prepared, other than all butter, unenriched has 0% more |
| Potassium | 106 mg | 138 mg ★ | Egg, whole, raw, fresh has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.