Cake, pudding-type, chocolate, dry mix vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cake, pudding-type, chocolate, dry mix
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Cake, pudding-type, chocolate, dry mix Fish, salmon, pink, cooked, dry heat Difference
Calories 391 kcal 153 kcal Cake, pudding-type, chocolate, dry mix has 156% more
Protein 4.6 g 24.58 g Fish, salmon, pink, cooked, dry heat has 81% more
Carbs 80.16 g 0 g Cake, pudding-type, chocolate, dry mix has 0% more
Fat 8.14 g 5.28 g Cake, pudding-type, chocolate, dry mix has 54% more
Fiber 2.3 g 0 g Cake, pudding-type, chocolate, dry mix has 0% more
Sugar 39.53 g 0 g Cake, pudding-type, chocolate, dry mix has 0% more
Sodium 866 mg 90 mg Cake, pudding-type, chocolate, dry mix has 862% more
Calcium 133 mg 8 mg Cake, pudding-type, chocolate, dry mix has 1563% more
Iron 2.92 mg 0.45 mg Cake, pudding-type, chocolate, dry mix has 549% more
Vitamin C 0.1 mg 0 mg Cake, pudding-type, chocolate, dry mix has 0% more
Potassium 337 mg 439 mg Fish, salmon, pink, cooked, dry heat has 23% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.