Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 409 kcal | 153 kcal ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 167% more |
| Protein | 3.71 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 69.37 g ★ | 0 g | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 0% more |
| Fat | 13 g | 5.28 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 146% more |
| Fiber | 14.9 g ★ | 0 g | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 0% more |
| Sugar | 33.42 g | 0 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 0% more |
| Sodium | 483 mg | 90 mg ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 437% more |
| Calcium | 149 mg ★ | 8 mg | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 1763% more |
| Iron | 4.01 mg ★ | 0.45 mg | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 791% more |
| Potassium | 193 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.