Cake, snack cakes, creme-filled, sponge vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, snack cakes, creme-filled, sponge
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, snack cakes, creme-filled, sponge | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 374 kcal | 165 kcal ★ | Cake, snack cakes, creme-filled, sponge has 127% more |
| Protein | 3.47 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 64.03 g ★ | 0 g | Cake, snack cakes, creme-filled, sponge has 0% more |
| Fat | 11.54 g | 3.57 g ★ | Cake, snack cakes, creme-filled, sponge has 223% more |
| Fiber | 1 g ★ | 0 g | Cake, snack cakes, creme-filled, sponge has 0% more |
| Sugar | 37.3 g | 0 g ★ | Cake, snack cakes, creme-filled, sponge has 0% more |
| Sodium | 470 mg | 74 mg ★ | Cake, snack cakes, creme-filled, sponge has 535% more |
| Calcium | 24 mg ★ | 15 mg | Cake, snack cakes, creme-filled, sponge has 60% more |
| Iron | 1.36 mg ★ | 1.04 mg | Cake, snack cakes, creme-filled, sponge has 31% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, snack cakes, creme-filled, sponge has 0% more |
| Potassium | 71 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.