Cake, snack cakes, creme-filled, sponge vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cake, snack cakes, creme-filled, sponge
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cake, snack cakes, creme-filled, sponge | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 374 kcal | 153 kcal ★ | Cake, snack cakes, creme-filled, sponge has 144% more |
| Protein | 3.47 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 64.03 g ★ | 0 g | Cake, snack cakes, creme-filled, sponge has 0% more |
| Fat | 11.54 g | 5.28 g ★ | Cake, snack cakes, creme-filled, sponge has 119% more |
| Fiber | 1 g ★ | 0 g | Cake, snack cakes, creme-filled, sponge has 0% more |
| Sugar | 37.3 g | 0 g ★ | Cake, snack cakes, creme-filled, sponge has 0% more |
| Sodium | 470 mg | 90 mg ★ | Cake, snack cakes, creme-filled, sponge has 422% more |
| Calcium | 24 mg ★ | 8 mg | Cake, snack cakes, creme-filled, sponge has 200% more |
| Iron | 1.36 mg ★ | 0.45 mg | Cake, snack cakes, creme-filled, sponge has 202% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, snack cakes, creme-filled, sponge has 0% more |
| Potassium | 71 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.