Cake, white, dry mix, special dietary (includes lemon-flavored) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cake, white, dry mix, special dietary (includes lemon-flavored)
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cake, white, dry mix, special dietary (includes lemon-flavored) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 397 kcal | 153 kcal ★ | Cake, white, dry mix, special dietary (includes lemon-flavored) has 159% more |
| Protein | 3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 79.6 g ★ | 0 g | Cake, white, dry mix, special dietary (includes lemon-flavored) has 0% more |
| Fat | 8.4 g | 5.28 g ★ | Cake, white, dry mix, special dietary (includes lemon-flavored) has 59% more |
| Sodium | 260 mg | 90 mg ★ | Cake, white, dry mix, special dietary (includes lemon-flavored) has 189% more |
| Calcium | 26 mg ★ | 8 mg | Cake, white, dry mix, special dietary (includes lemon-flavored) has 225% more |
| Iron | 1.99 mg ★ | 0.45 mg | Cake, white, dry mix, special dietary (includes lemon-flavored) has 342% more |
| Potassium | 149 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.