Cake, white, dry mix, special dietary (includes lemon-flavored) vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cake, white, dry mix, special dietary (includes lemon-flavored)
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Cake, white, dry mix, special dietary (includes lemon-flavored) Fish, salmon, pink, cooked, dry heat Difference
Calories 397 kcal 153 kcal Cake, white, dry mix, special dietary (includes lemon-flavored) has 159% more
Protein 3 g 24.58 g Fish, salmon, pink, cooked, dry heat has 88% more
Carbs 79.6 g 0 g Cake, white, dry mix, special dietary (includes lemon-flavored) has 0% more
Fat 8.4 g 5.28 g Cake, white, dry mix, special dietary (includes lemon-flavored) has 59% more
Sodium 260 mg 90 mg Cake, white, dry mix, special dietary (includes lemon-flavored) has 189% more
Calcium 26 mg 8 mg Cake, white, dry mix, special dietary (includes lemon-flavored) has 225% more
Iron 1.99 mg 0.45 mg Cake, white, dry mix, special dietary (includes lemon-flavored) has 342% more
Potassium 149 mg 439 mg Fish, salmon, pink, cooked, dry heat has 66% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.