Cake, white, prepared from recipe with coconut frosting vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, white, prepared from recipe with coconut frosting
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, white, prepared from recipe with coconut frosting | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 356 kcal | 165 kcal ★ | Cake, white, prepared from recipe with coconut frosting has 116% more |
| Protein | 4.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 63.2 g ★ | 0 g | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Fat | 10.3 g | 3.57 g ★ | Cake, white, prepared from recipe with coconut frosting has 189% more |
| Fiber | 1 g ★ | 0 g | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Sugar | 57.39 g | 0 g ★ | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Sodium | 284 mg | 74 mg ★ | Cake, white, prepared from recipe with coconut frosting has 284% more |
| Calcium | 90 mg ★ | 15 mg | Cake, white, prepared from recipe with coconut frosting has 500% more |
| Iron | 1.16 mg ★ | 1.04 mg | Cake, white, prepared from recipe with coconut frosting has 12% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Potassium | 99 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.