Cake, white, prepared from recipe with coconut frosting vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cake, white, prepared from recipe with coconut frosting
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Cake, white, prepared from recipe with coconut frosting | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 356 kcal | 143 kcal ★ | Cake, white, prepared from recipe with coconut frosting has 149% more |
| Protein | 4.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 65% more |
| Carbs | 63.2 g ★ | 0.72 g | Cake, white, prepared from recipe with coconut frosting has 8678% more |
| Fat | 10.3 g | 9.51 g ★ | Cake, white, prepared from recipe with coconut frosting has 8% more |
| Fiber | 1 g ★ | 0 g | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Sugar | 57.39 g | 0.37 g ★ | Cake, white, prepared from recipe with coconut frosting has 15411% more |
| Sodium | 284 mg | 142 mg ★ | Cake, white, prepared from recipe with coconut frosting has 100% more |
| Calcium | 90 mg ★ | 56 mg | Cake, white, prepared from recipe with coconut frosting has 61% more |
| Iron | 1.16 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 34% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Potassium | 99 mg | 138 mg ★ | Egg, whole, raw, fresh has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.