Cake, white, prepared from recipe with coconut frosting vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cake, white, prepared from recipe with coconut frosting
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cake, white, prepared from recipe with coconut frosting | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 356 kcal | 153 kcal ★ | Cake, white, prepared from recipe with coconut frosting has 133% more |
| Protein | 4.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 63.2 g ★ | 0 g | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Fat | 10.3 g | 5.28 g ★ | Cake, white, prepared from recipe with coconut frosting has 95% more |
| Fiber | 1 g ★ | 0 g | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Sugar | 57.39 g | 0 g ★ | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Sodium | 284 mg | 90 mg ★ | Cake, white, prepared from recipe with coconut frosting has 216% more |
| Calcium | 90 mg ★ | 8 mg | Cake, white, prepared from recipe with coconut frosting has 1025% more |
| Iron | 1.16 mg ★ | 0.45 mg | Cake, white, prepared from recipe with coconut frosting has 158% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Potassium | 99 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.