Cake, white, prepared from recipe without frosting vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, white, prepared from recipe without frosting
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, white, prepared from recipe without frosting | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 357 kcal | 165 kcal ★ | Cake, white, prepared from recipe without frosting has 116% more |
| Protein | 5.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 57.2 g ★ | 0 g | Cake, white, prepared from recipe without frosting has 0% more |
| Fat | 12.4 g | 3.57 g ★ | Cake, white, prepared from recipe without frosting has 247% more |
| Fiber | 0.8 g ★ | 0 g | Cake, white, prepared from recipe without frosting has 0% more |
| Sugar | 35.49 g | 0 g ★ | Cake, white, prepared from recipe without frosting has 0% more |
| Sodium | 327 mg | 74 mg ★ | Cake, white, prepared from recipe without frosting has 342% more |
| Calcium | 130 mg ★ | 15 mg | Cake, white, prepared from recipe without frosting has 767% more |
| Iron | 1.52 mg ★ | 1.04 mg | Cake, white, prepared from recipe without frosting has 46% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, white, prepared from recipe without frosting has 0% more |
| Potassium | 95 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.