Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 379 kcal | 143 kcal ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 165% more |
| Protein | 3.16 g | 12.56 g ★ | Egg, whole, raw, fresh has 75% more |
| Carbs | 55.36 g ★ | 0.72 g | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 7589% more |
| Fat | 17.75 g | 9.51 g ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 87% more |
| Fiber | 1.5 g ★ | 0 g | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 0% more |
| Sugar | 39.22 g | 0.37 g ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 10500% more |
| Sodium | 310 mg | 142 mg ★ | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 118% more |
| Calcium | 32 mg | 56 mg ★ | Egg, whole, raw, fresh has 43% more |
| Iron | 2.03 mg ★ | 1.75 mg | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 16% more |
| Potassium | 187 mg ★ | 138 mg | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.