Cake, yellow, commercially prepared, with vanilla frosting vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cake, yellow, commercially prepared, with vanilla frosting
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Cake, yellow, commercially prepared, with vanilla frosting | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 391 kcal | 143 kcal ★ | Cake, yellow, commercially prepared, with vanilla frosting has 173% more |
| Protein | 2.99 g | 12.56 g ★ | Egg, whole, raw, fresh has 76% more |
| Carbs | 56.2 g ★ | 0.72 g | Cake, yellow, commercially prepared, with vanilla frosting has 7706% more |
| Fat | 17.91 g | 9.51 g ★ | Cake, yellow, commercially prepared, with vanilla frosting has 88% more |
| Fiber | 0.3 g ★ | 0 g | Cake, yellow, commercially prepared, with vanilla frosting has 0% more |
| Sugar | 41.79 g | 0.37 g ★ | Cake, yellow, commercially prepared, with vanilla frosting has 11195% more |
| Sodium | 269 mg | 142 mg ★ | Cake, yellow, commercially prepared, with vanilla frosting has 89% more |
| Calcium | 62 mg ★ | 56 mg | Cake, yellow, commercially prepared, with vanilla frosting has 11% more |
| Iron | 1.07 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 39% more |
| Potassium | 53 mg | 138 mg ★ | Egg, whole, raw, fresh has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.