Cake, yellow, enriched, dry mix vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, yellow, enriched, dry mix
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, yellow, enriched, dry mix | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 374 kcal | 165 kcal ★ | Cake, yellow, enriched, dry mix has 127% more |
| Protein | 3.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Carbs | 81.92 g ★ | 0 g | Cake, yellow, enriched, dry mix has 0% more |
| Fat | 3.5 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Fiber | 1.2 g ★ | 0 g | Cake, yellow, enriched, dry mix has 0% more |
| Sugar | 43.29 g | 0 g ★ | Cake, yellow, enriched, dry mix has 0% more |
| Sodium | 728 mg | 74 mg ★ | Cake, yellow, enriched, dry mix has 884% more |
| Calcium | 211 mg ★ | 15 mg | Cake, yellow, enriched, dry mix has 1307% more |
| Iron | 2.08 mg ★ | 1.04 mg | Cake, yellow, enriched, dry mix has 100% more |
| Potassium | 47 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.