Cake, yellow, enriched, dry mix vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cake, yellow, enriched, dry mix
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Cake, yellow, enriched, dry mix Fish, salmon, pink, cooked, dry heat Difference
Calories 374 kcal 153 kcal Cake, yellow, enriched, dry mix has 144% more
Protein 3.7 g 24.58 g Fish, salmon, pink, cooked, dry heat has 85% more
Carbs 81.92 g 0 g Cake, yellow, enriched, dry mix has 0% more
Fat 3.5 g 5.28 g Fish, salmon, pink, cooked, dry heat has 34% more
Fiber 1.2 g 0 g Cake, yellow, enriched, dry mix has 0% more
Sugar 43.29 g 0 g Cake, yellow, enriched, dry mix has 0% more
Sodium 728 mg 90 mg Cake, yellow, enriched, dry mix has 709% more
Calcium 211 mg 8 mg Cake, yellow, enriched, dry mix has 2538% more
Iron 2.08 mg 0.45 mg Cake, yellow, enriched, dry mix has 362% more
Potassium 47 mg 439 mg Fish, salmon, pink, cooked, dry heat has 89% more

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Compare whole food groups for a cleaner, averaged breakdown.