Cake, yellow, prepared from recipe without frosting vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, yellow, prepared from recipe without frosting
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, yellow, prepared from recipe without frosting | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 361 kcal | 165 kcal ★ | Cake, yellow, prepared from recipe without frosting has 119% more |
| Protein | 5.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 53 g ★ | 0 g | Cake, yellow, prepared from recipe without frosting has 0% more |
| Fat | 14.6 g | 3.57 g ★ | Cake, yellow, prepared from recipe without frosting has 309% more |
| Fiber | 0.7 g ★ | 0 g | Cake, yellow, prepared from recipe without frosting has 0% more |
| Sodium | 343 mg | 74 mg ★ | Cake, yellow, prepared from recipe without frosting has 364% more |
| Calcium | 146 mg ★ | 15 mg | Cake, yellow, prepared from recipe without frosting has 873% more |
| Iron | 1.64 mg ★ | 1.04 mg | Cake, yellow, prepared from recipe without frosting has 58% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, yellow, prepared from recipe without frosting has 0% more |
| Potassium | 91 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.