Cake, yellow, prepared from recipe without frosting vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cake, yellow, prepared from recipe without frosting
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Cake, yellow, prepared from recipe without frosting | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 361 kcal | 143 kcal ★ | Cake, yellow, prepared from recipe without frosting has 152% more |
| Protein | 5.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 58% more |
| Carbs | 53 g ★ | 0.72 g | Cake, yellow, prepared from recipe without frosting has 7261% more |
| Fat | 14.6 g | 9.51 g ★ | Cake, yellow, prepared from recipe without frosting has 54% more |
| Fiber | 0.7 g ★ | 0 g | Cake, yellow, prepared from recipe without frosting has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 343 mg | 142 mg ★ | Cake, yellow, prepared from recipe without frosting has 142% more |
| Calcium | 146 mg ★ | 56 mg | Cake, yellow, prepared from recipe without frosting has 161% more |
| Iron | 1.64 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 6% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, yellow, prepared from recipe without frosting has 0% more |
| Potassium | 91 mg | 138 mg ★ | Egg, whole, raw, fresh has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.