Canadian bacon, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Canadian bacon, unprepared
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Canadian bacon, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 110 kcal | 89 kcal ★ | Canadian bacon, unprepared has 24% more |
| Protein | 20.31 g ★ | 1.09 g | Canadian bacon, unprepared has 1763% more |
| Carbs | 1.34 g | 22.84 g ★ | Bananas, raw has 94% more |
| Fat | 2.62 g | 0.33 g ★ | Canadian bacon, unprepared has 694% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.9 g ★ | 12.23 g | Bananas, raw has 93% more |
| Sodium | 751 mg | 1 mg ★ | Canadian bacon, unprepared has 75000% more |
| Calcium | 6 mg ★ | 5 mg | Canadian bacon, unprepared has 20% more |
| Iron | 0.44 mg ★ | 0.26 mg | Canadian bacon, unprepared has 69% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 683 mg ★ | 358 mg | Canadian bacon, unprepared has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.