Carambola, (starfruit), raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Carambola, (starfruit), raw
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Carambola, (starfruit), raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 80% more |
| Protein | 1.04 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 6.73 g ★ | 0 g | Carambola, (starfruit), raw has 0% more |
| Fat | 0.33 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 2.8 g ★ | 0 g | Carambola, (starfruit), raw has 0% more |
| Sugar | 3.98 g | 0 g ★ | Carambola, (starfruit), raw has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.08 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Vitamin C | 34.4 mg ★ | 0 mg | Carambola, (starfruit), raw has 0% more |
| Potassium | 133 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.