Carambola, (starfruit), raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Carambola, (starfruit), raw is high in Potassium; a good source of fiber, Magnesium, and Phosphorus.

Fruits and Fruit Juices
31kcal
Calories
1g
Protein
6.7g
Carbs
0.3g
Fat
2.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
3%
Iron
0.1%
Magnesium
10%
Phosphorus
12%
Potassium
133%
Sodium
2%
Zinc
0.1%
Copper
0.1%
Manganese
0%
Selenium
0.6%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Carambola, (starfruit), raw

🥗

Yuletide Punch(Non-Alcoholic Wassail)

VeganVegetarian
391 kcal 2.7g protein
🥗

Cinnamon Fruit Compote

VeganVegetarian
1702 kcal 16.1g protein
🥦

Carambola Jam

VegetarianDairy
1309 kcal 2.5g protein
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