Carrots, baby, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Carrots, baby, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Carrots, baby, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 77% more |
| Protein | 0.64 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 8.24 g ★ | 0 g | Carrots, baby, raw has 0% more |
| Fat | 0.13 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 2.9 g ★ | 0 g | Carrots, baby, raw has 0% more |
| Sugar | 4.76 g | 0 g ★ | Carrots, baby, raw has 0% more |
| Sodium | 78 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 13% more |
| Calcium | 32 mg ★ | 8 mg | Carrots, baby, raw has 300% more |
| Iron | 0.89 mg ★ | 0.45 mg | Carrots, baby, raw has 98% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Carrots, baby, raw has 0% more |
| Potassium | 237 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.