Carrots, canned, no salt added, solids and liquids vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Carrots, canned, no salt added, solids and liquids
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Carrots, canned, no salt added, solids and liquids | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Protein | 0.59 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 5.36 g ★ | 0 g | Carrots, canned, no salt added, solids and liquids has 0% more |
| Fat | 0.14 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Fiber | 1.8 g ★ | 0 g | Carrots, canned, no salt added, solids and liquids has 0% more |
| Sugar | 2.46 g | 0 g ★ | Carrots, canned, no salt added, solids and liquids has 0% more |
| Sodium | 34 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Calcium | 31 mg ★ | 15 mg | Carrots, canned, no salt added, solids and liquids has 107% more |
| Iron | 0.52 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Vitamin C | 2 mg ★ | 0 mg | Carrots, canned, no salt added, solids and liquids has 0% more |
| Potassium | 158 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
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