Carrots, frozen, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Carrots, frozen, cooked, boiled, drained, with salt
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Carrots, frozen, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Protein | 0.58 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 7.73 g ★ | 0 g | Carrots, frozen, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.68 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Fiber | 3.3 g ★ | 0 g | Carrots, frozen, cooked, boiled, drained, with salt has 0% more |
| Sugar | 4.08 g | 0 g ★ | Carrots, frozen, cooked, boiled, drained, with salt has 0% more |
| Sodium | 295 mg | 74 mg ★ | Carrots, frozen, cooked, boiled, drained, with salt has 299% more |
| Calcium | 35 mg ★ | 15 mg | Carrots, frozen, cooked, boiled, drained, with salt has 133% more |
| Iron | 0.53 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Carrots, frozen, cooked, boiled, drained, with salt has 0% more |
| Potassium | 192 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
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