Carrots, frozen, cooked, boiled, drained, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Carrots, frozen, cooked, boiled, drained, without salt
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Carrots, frozen, cooked, boiled, drained, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 76% more |
| Protein | 0.58 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 7.73 g ★ | 0 g | Carrots, frozen, cooked, boiled, drained, without salt has 0% more |
| Fat | 0.68 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Fiber | 3.3 g ★ | 0 g | Carrots, frozen, cooked, boiled, drained, without salt has 0% more |
| Sugar | 4.08 g | 0 g ★ | Carrots, frozen, cooked, boiled, drained, without salt has 0% more |
| Sodium | 59 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 34% more |
| Calcium | 35 mg ★ | 8 mg | Carrots, frozen, cooked, boiled, drained, without salt has 338% more |
| Iron | 0.53 mg ★ | 0.45 mg | Carrots, frozen, cooked, boiled, drained, without salt has 18% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Carrots, frozen, cooked, boiled, drained, without salt has 0% more |
| Potassium | 192 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.