Catsup, low sodium vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Catsup, low sodium
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Catsup, low sodium | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Protein | 1.04 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 27.4 g ★ | 0 g | Catsup, low sodium has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 0.3 g ★ | 0 g | Catsup, low sodium has 0% more |
| Sugar | 21.27 g | 0 g ★ | Catsup, low sodium has 0% more |
| Sodium | 20 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 0.35 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Catsup, low sodium has 0% more |
| Potassium | 281 mg ★ | 256 mg | Catsup, low sodium has 10% more |
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Compare whole food groups for a cleaner, averaged breakdown.