Catsup vs Bananas, raw
Nutrition comparison per 100g
🏆
Catsup
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Catsup | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 101 kcal | 89 kcal ★ | Catsup has 13% more |
| Protein | 1.04 g | 1.09 g ★ | Bananas, raw has 5% more |
| Carbs | 27.4 g ★ | 22.84 g | Catsup has 20% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 21.27 g | 12.23 g ★ | Catsup has 74% more |
| Sodium | 907 mg | 1 mg ★ | Catsup has 90600% more |
| Calcium | 15 mg ★ | 5 mg | Catsup has 200% more |
| Iron | 0.35 mg ★ | 0.26 mg | Catsup has 35% more |
| Vitamin C | 4.1 mg | 8.7 mg ★ | Bananas, raw has 53% more |
| Potassium | 281 mg | 358 mg ★ | Bananas, raw has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.