Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry is high in Calcium, Iron, Phosphorus, and Potassium; a good source of protein and Magnesium.

Breakfast Cereals
368kcal
Calories
8.8g
Protein
80.5g
Carbs
0.5g
Fat
1.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
318%
Iron
31.3%
Magnesium
15%
Phosphorus
125%
Potassium
130%
Sodium
5%
Zinc
0.5%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

🥦

Sugar And Spice Coffee Cake

VegetarianDairy
507 kcal 7.2g protein
Explore more Breakfast Cereals nutrition →