Cheese food, pasteurized process, American, vitamin D fortified vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese food, pasteurized process, American, vitamin D fortified
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese food, pasteurized process, American, vitamin D fortified | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 330 kcal | 165 kcal ★ | Cheese food, pasteurized process, American, vitamin D fortified has 100% more |
| Protein | 16.86 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Carbs | 8.56 g ★ | 0 g | Cheese food, pasteurized process, American, vitamin D fortified has 0% more |
| Fat | 25.63 g | 3.57 g ★ | Cheese food, pasteurized process, American, vitamin D fortified has 618% more |
| Sugar | 5.59 g | 0 g ★ | Cheese food, pasteurized process, American, vitamin D fortified has 0% more |
| Sodium | 1284 mg | 74 mg ★ | Cheese food, pasteurized process, American, vitamin D fortified has 1635% more |
| Calcium | 682 mg ★ | 15 mg | Cheese food, pasteurized process, American, vitamin D fortified has 4447% more |
| Iron | 0.26 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Potassium | 255 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 0% more |
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Compare whole food groups for a cleaner, averaged breakdown.