Cheese food, pasteurized process, American, vitamin D fortified vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cheese food, pasteurized process, American, vitamin D fortified
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese food, pasteurized process, American, vitamin D fortified | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 330 kcal | 153 kcal ★ | Cheese food, pasteurized process, American, vitamin D fortified has 116% more |
| Protein | 16.86 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
| Carbs | 8.56 g ★ | 0 g | Cheese food, pasteurized process, American, vitamin D fortified has 0% more |
| Fat | 25.63 g | 5.28 g ★ | Cheese food, pasteurized process, American, vitamin D fortified has 385% more |
| Sugar | 5.59 g | 0 g ★ | Cheese food, pasteurized process, American, vitamin D fortified has 0% more |
| Sodium | 1284 mg | 90 mg ★ | Cheese food, pasteurized process, American, vitamin D fortified has 1327% more |
| Calcium | 682 mg ★ | 8 mg | Cheese food, pasteurized process, American, vitamin D fortified has 8425% more |
| Iron | 0.26 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Potassium | 255 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.