Cherimoya, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cherimoya, raw
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cherimoya, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 75 kcal | 61 kcal ★ | Cherimoya, raw has 23% more |
| Protein | 1.57 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Carbs | 17.71 g ★ | 4.8 g | Cherimoya, raw has 269% more |
| Fat | 0.68 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Fiber | 3 g ★ | 0 g | Cherimoya, raw has 0% more |
| Sugar | 12.87 g | 5.05 g ★ | Cherimoya, raw has 155% more |
| Sodium | 7 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.27 mg ★ | 0.03 mg | Cherimoya, raw has 800% more |
| Vitamin C | 12.6 mg ★ | 0 mg | Cherimoya, raw has 0% more |
| Potassium | 287 mg ★ | 132 mg | Cherimoya, raw has 117% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.