Cherries, sour, canned, water pack, drained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cherries, sour, canned, water pack, drained
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cherries, sour, canned, water pack, drained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Protein | 0.69 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 74% more |
| Carbs | 10.45 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
| Fat | 0.21 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Fiber | 1.2 g ★ | 0.4 g | Cherries, sour, canned, water pack, drained has 200% more |
| Sugar | 6.99 g | 0.05 g ★ | Cherries, sour, canned, water pack, drained has 13880% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 11 mg ★ | 10 mg | Cherries, sour, canned, water pack, drained has 10% more |
| Iron | 0.64 mg ★ | 0.2 mg | Cherries, sour, canned, water pack, drained has 220% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cherries, sour, canned, water pack, drained has 0% more |
| Potassium | 115 mg ★ | 35 mg | Cherries, sour, canned, water pack, drained has 229% more |
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