Cherries, sour, red, canned, heavy syrup pack, solids and liquids vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cherries, sour, red, canned, heavy syrup pack, solids and liquids
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cherries, sour, red, canned, heavy syrup pack, solids and liquids | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 91 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Protein | 0.73 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 23.27 g ★ | 0 g | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 1.1 g ★ | 0 g | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 0% more |
| Sugar | 22.17 g | 0 g ★ | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 0% more |
| Sodium | 7 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 1.3 mg ★ | 1.04 mg | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 25% more |
| Vitamin C | 2 mg ★ | 0 mg | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 0% more |
| Potassium | 93 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.