Cherries, sour, red, canned, heavy syrup pack, solids and liquids vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cherries, sour, red, canned, heavy syrup pack, solids and liquids
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Cherries, sour, red, canned, heavy syrup pack, solids and liquids | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 91 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 36% more |
| Protein | 0.73 g | 12.56 g ★ | Egg, whole, raw, fresh has 94% more |
| Carbs | 23.27 g ★ | 0.72 g | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 3132% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 1.1 g ★ | 0 g | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 0% more |
| Sugar | 22.17 g | 0.37 g ★ | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 5892% more |
| Sodium | 7 mg ★ | 142 mg | Egg, whole, raw, fresh has 95% more |
| Calcium | 10 mg | 56 mg ★ | Egg, whole, raw, fresh has 82% more |
| Iron | 1.3 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 26% more |
| Vitamin C | 2 mg ★ | 0 mg | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 0% more |
| Potassium | 93 mg | 138 mg ★ | Egg, whole, raw, fresh has 33% more |
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