Cherries, sour, red, canned, heavy syrup pack, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cherries, sour, red, canned, heavy syrup pack, solids and liquids
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Cherries, sour, red, canned, heavy syrup pack, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 91 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 41% more |
| Protein | 0.73 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 23.27 g ★ | 0 g | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 1.1 g ★ | 0 g | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 0% more |
| Sugar | 22.17 g | 0 g ★ | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 0% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 10 mg ★ | 8 mg | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 25% more |
| Iron | 1.3 mg ★ | 0.45 mg | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 189% more |
| Vitamin C | 2 mg ★ | 0 mg | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 0% more |
| Potassium | 93 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
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