Cherries, sweet, canned, pitted, heavy syrup, drained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cherries, sweet, canned, pitted, heavy syrup, drained
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cherries, sweet, canned, pitted, heavy syrup, drained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Protein | 0.73 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 73% more |
| Carbs | 21.07 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Fat | 0.21 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Fiber | 2.3 g ★ | 0.4 g | Cherries, sweet, canned, pitted, heavy syrup, drained has 475% more |
| Sugar | 16.18 g | 0.05 g ★ | Cherries, sweet, canned, pitted, heavy syrup, drained has 32260% more |
| Sodium | 3 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 0.35 mg ★ | 0.2 mg | Cherries, sweet, canned, pitted, heavy syrup, drained has 75% more |
| Vitamin C | 3.6 mg ★ | 0 mg | Cherries, sweet, canned, pitted, heavy syrup, drained has 0% more |
| Potassium | 148 mg ★ | 35 mg | Cherries, sweet, canned, pitted, heavy syrup, drained has 323% more |
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