CHICK-FIL-A, Chick-n-Strips vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
CHICK-FIL-A, Chick-n-Strips
6 wins
🏆
Avocados, raw, all commercial varieties
5 wins
| Nutrient | CHICK-FIL-A, Chick-n-Strips | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 228 kcal | 160 kcal ★ | CHICK-FIL-A, Chick-n-Strips has 43% more |
| Protein | 21.4 g ★ | 2 g | CHICK-FIL-A, Chick-n-Strips has 970% more |
| Carbs | 10.39 g ★ | 8.53 g | CHICK-FIL-A, Chick-n-Strips has 22% more |
| Fat | 11.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 24% more |
| Fiber | 0.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Sugar | 1.24 g | 0.66 g ★ | CHICK-FIL-A, Chick-n-Strips has 88% more |
| Sodium | 577 mg | 7 mg ★ | CHICK-FIL-A, Chick-n-Strips has 8143% more |
| Calcium | 25 mg ★ | 12 mg | CHICK-FIL-A, Chick-n-Strips has 108% more |
| Iron | 0.97 mg ★ | 0.55 mg | CHICK-FIL-A, Chick-n-Strips has 76% more |
| Vitamin C | 1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 90% more |
| Potassium | 497 mg ★ | 485 mg | CHICK-FIL-A, Chick-n-Strips has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.