Chick-Fil-A vs Broccoli
Nutrition comparison — average per 100g across all varieties
Chick-Fil-A
Calories
259kcal ↑
Protein
13.6g ↑
Fat
13.6g ↑
Carbs
20.6g ↑
Fiber
1.8g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chick-Fil-A | Broccoli | Higher |
|---|---|---|---|
| Calories | 259kcal | 29kcal | Chick-Fil-A |
| Protein | 13.6g | 2.7g | Chick-Fil-A |
| Fat | 13.6g | 0.3g | Chick-Fil-A |
| Carbs | 20.6g | 5.5g | Chick-Fil-A |
| Fiber | 1.8g | 2.8g | Broccoli |
| Sodium | 595mg | 73mg | Chick-Fil-A |
| Calcium | 35mg | 53mg | Broccoli |
| Iron | 1.1mg | 0.7mg | Chick-Fil-A |
| Vitamin C | 3.6mg | 60.1mg | Broccoli |
| Potassium | 399mg | 251mg | Chick-Fil-A |