CHICK-FIL-A, Chick-n-Strips vs Bananas, raw

Nutrition comparison per 100g

🏆
CHICK-FIL-A, Chick-n-Strips
5 wins
🏆
Bananas, raw
6 wins
Nutrient CHICK-FIL-A, Chick-n-Strips Bananas, raw Difference
Calories 228 kcal 89 kcal CHICK-FIL-A, Chick-n-Strips has 156% more
Protein 21.4 g 1.09 g CHICK-FIL-A, Chick-n-Strips has 1863% more
Carbs 10.39 g 22.84 g Bananas, raw has 55% more
Fat 11.2 g 0.33 g CHICK-FIL-A, Chick-n-Strips has 3294% more
Fiber 0.9 g 2.6 g Bananas, raw has 65% more
Sugar 1.24 g 12.23 g Bananas, raw has 90% more
Sodium 577 mg 1 mg CHICK-FIL-A, Chick-n-Strips has 57600% more
Calcium 25 mg 5 mg CHICK-FIL-A, Chick-n-Strips has 400% more
Iron 0.97 mg 0.26 mg CHICK-FIL-A, Chick-n-Strips has 273% more
Vitamin C 1 mg 8.7 mg Bananas, raw has 89% more
Potassium 497 mg 358 mg CHICK-FIL-A, Chick-n-Strips has 39% more

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Compare whole food groups for a cleaner, averaged breakdown.