CHICK-FIL-A, Chick-n-Strips vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
CHICK-FIL-A, Chick-n-Strips
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | CHICK-FIL-A, Chick-n-Strips | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 228 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 41% more |
| Protein | 21.4 g ★ | 16.89 g | CHICK-FIL-A, Chick-n-Strips has 27% more |
| Carbs | 10.39 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
| Fat | 11.2 g | 6.9 g ★ | CHICK-FIL-A, Chick-n-Strips has 62% more |
| Fiber | 0.9 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Sugar | 1.24 g | 0 g ★ | CHICK-FIL-A, Chick-n-Strips has 0% more |
| Sodium | 577 mg | 2 mg ★ | CHICK-FIL-A, Chick-n-Strips has 28750% more |
| Calcium | 25 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 54% more |
| Iron | 0.97 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Vitamin C | 1 mg ★ | 0 mg | CHICK-FIL-A, Chick-n-Strips has 0% more |
| Potassium | 497 mg ★ | 429 mg | CHICK-FIL-A, Chick-n-Strips has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.