CHICK-FIL-A, Chick-n-Strips vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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CHICK-FIL-A, Chick-n-Strips
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | CHICK-FIL-A, Chick-n-Strips | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 228 kcal | 147 kcal ★ | CHICK-FIL-A, Chick-n-Strips has 55% more |
| Protein | 21.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Carbs | 10.39 g ★ | 0 g | CHICK-FIL-A, Chick-n-Strips has 0% more |
| Fat | 11.2 g | 2.08 g ★ | CHICK-FIL-A, Chick-n-Strips has 438% more |
| Fiber | 0.9 g ★ | 0 g | CHICK-FIL-A, Chick-n-Strips has 0% more |
| Sugar | 1.24 g | 0 g ★ | CHICK-FIL-A, Chick-n-Strips has 0% more |
| Sodium | 577 mg | 99 mg ★ | CHICK-FIL-A, Chick-n-Strips has 483% more |
| Calcium | 25 mg ★ | 9 mg | CHICK-FIL-A, Chick-n-Strips has 178% more |
| Iron | 0.97 mg ★ | 0.71 mg | CHICK-FIL-A, Chick-n-Strips has 37% more |
| Vitamin C | 1 mg ★ | 0 mg | CHICK-FIL-A, Chick-n-Strips has 0% more |
| Potassium | 497 mg ★ | 249 mg | CHICK-FIL-A, Chick-n-Strips has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.