CHICK-FIL-A, chicken sandwich vs Bananas, raw
Nutrition comparison per 100g
🏆
CHICK-FIL-A, chicken sandwich
4 wins
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Bananas, raw
7 wins
| Nutrient | CHICK-FIL-A, chicken sandwich | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 249 kcal | 89 kcal ★ | CHICK-FIL-A, chicken sandwich has 180% more |
| Protein | 16.28 g ★ | 1.09 g | CHICK-FIL-A, chicken sandwich has 1394% more |
| Carbs | 20.89 g | 22.84 g ★ | Bananas, raw has 9% more |
| Fat | 11.19 g | 0.33 g ★ | CHICK-FIL-A, chicken sandwich has 3291% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 3.64 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 753 mg | 1 mg ★ | CHICK-FIL-A, chicken sandwich has 75200% more |
| Calcium | 58 mg ★ | 5 mg | CHICK-FIL-A, chicken sandwich has 1060% more |
| Iron | 1.77 mg ★ | 0.26 mg | CHICK-FIL-A, chicken sandwich has 581% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 245 mg | 358 mg ★ | Bananas, raw has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.