CHICK-FIL-A, hash browns vs Bananas, raw
Nutrition comparison per 100g
🏆
CHICK-FIL-A, hash browns
7 wins
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Bananas, raw
4 wins
| Nutrient | CHICK-FIL-A, hash browns | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 301 kcal | 89 kcal ★ | CHICK-FIL-A, hash browns has 238% more |
| Protein | 3 g ★ | 1.09 g | CHICK-FIL-A, hash browns has 175% more |
| Carbs | 30.51 g ★ | 22.84 g | CHICK-FIL-A, hash browns has 34% more |
| Fat | 18.5 g | 0.33 g ★ | CHICK-FIL-A, hash browns has 5506% more |
| Fiber | 3.2 g ★ | 2.6 g | CHICK-FIL-A, hash browns has 23% more |
| Sugar | 0.54 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 454 mg | 1 mg ★ | CHICK-FIL-A, hash browns has 45300% more |
| Calcium | 22 mg ★ | 5 mg | CHICK-FIL-A, hash browns has 340% more |
| Iron | 0.65 mg ★ | 0.26 mg | CHICK-FIL-A, hash browns has 150% more |
| Vitamin C | 6.2 mg | 8.7 mg ★ | Bananas, raw has 29% more |
| Potassium | 456 mg ★ | 358 mg | CHICK-FIL-A, hash browns has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.